Stress Relief at Your Fingertips by Matri Murphy
Placitas Community Library 453 HWY 165, Placitas, NM, United StatesMost of us living in this “modern” world are under chronic stress—this is known as “stress overload” and it’s something you feel everyday—this silently but continuously sabotages your well-being and limits access to a more fulfilling life. Stress is a part of living. Chronic stress is very different than Acute stress. Acute stress is necessary […]